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Abundant Fitness is more than just exercise and diets.  It's all about the whole person. 

It's really more about the way we think, feel and live.  Get those right and all the rest simply falls in line.


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How To Get Slim, Sexy, Toned Legs PDF Print E-mail
Written by Author   
Sunday, 27 March 2011 13:40

In hot countries where people don't cover up as much or in places like swimming baths or on the beach then your legs are on show and it gives you a big boost to your confidence if you are happy with how they look. Guys don't tend to worry about their legs as much, their hair covers up the shape of their legs and often they just cover them up anyway, but women do worry about their legs because they are on show every time they wear a dress or skirt.

Below are two tips to help you improve your legs:

Last Updated on Sunday, 27 March 2011 19:32
Removing Moles, Warts and Skin Tags with Apple Vinegar PDF Print E-mail
Written by Author   
Wednesday, 30 July 2014 04:32

Some people have paid hundreds or thousands of dollars having moles, warts and skin tags burned off their bodies. You can save the pain and dollar drain by using Grandma's remedy. Simply using Apple Cider Vinegar will remove those bothersome moles, warts and skin tags for under ten bucks.

Here's what you will need:

Last Updated on Saturday, 16 August 2014 21:55
Wear Red Lipstick The Only Way PDF Print E-mail
Written by Author   
Sunday, 17 February 2013 04:03

Want to look super stylish and hot without trying much? Use red lipstick. Red lipstick has always been in vogue and has even been endorsed by some of the most popular fashion icons. It can lift up even the most uninteresting look straight away,provided you know the way to use it right. Make note of the following recommendation and you are going to be able to use lipstick the right way.

Last Updated on Sunday, 17 February 2013 12:26
Here's How To Get An Old Ex Lover Back Again PDF Print E-mail
Written by Author   
Thursday, 31 March 2011 05:31

Human relationships are often tricky conditions of our existence. While some of us could quite possibly have particular and personal feelings towards one person today, there is certainly every chance that tomorrow this emotion probably will change. Exactly what would you do in case you fell out of a relationship, found yourself in a fresh one and after that broke that relationship up? People have 2 solutions at this time. One decision is to get on with your own personal life or you can sometimes see how to get an old ex back.

Last Updated on Saturday, 09 February 2013 20:13
15 Ways Smoking Ruins Your Looks PDF Print E-mail
Written by health.com   
Wednesday, 12 May 2010 10:36

Smoking Impacts Your Appearance

Copyright © 2010 Health Media Ventures, Inc. All rights reserved.

If you smoke, you already know you need to quit. It’s bad for your heart, lungs, brain, and even your sex life.

But let’s face it: You’d have kicked the habit yesterday if smoking’s ill effects were a bit more obvious. What if each cigarette created a black pockmark on your face, for instance?

Well, smoking does damage your looks. Read on to discover 15 ways smoking is ruining your appearance.

Last Updated on Monday, 12 July 2010 13:07

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