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Can Massage Therapy Really Help With Sciatica? PDF Print E-mail
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Monday, 27 June 2011 21:20

Massages sure feel amazing, don't they?  After a good rub down you just feel like a million bucks.  But can massage therapy actually be used to treat sciatica effectively?

If it is done correctly, massage therapy can be extremely helpful for people suffering from sciatica or any other form of back pain.  You'll be even better off if you get a massage therapist that understands human anatomy and the complexities of back pain and sciatica well.

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Some Natural Solutions for Lower Back Sciatica PDF Print E-mail
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Thursday, 09 June 2011 10:05

If you have not suffered sciatica, count yourself fortunate. Sciatica is pain in the sciatic nerve, a thick nerve mass rooted in the lumbar spine that travels from there through the hip and down the outside of the leg, crossing at the knee. The nerve continues to the foot, and pain may occur in varying intensity along its entire length, or in spots. Healing sciatica may be a challenge, depending on its cause. Bulging or herniated discs, stenosis (narrowing of the spinal channel), spinal trauma, and tumors are a few common causes of sciatica.

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Lower Back Pain - A Brief Description PDF Print E-mail
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Wednesday, 27 April 2011 05:51

Back pain is one of the most commonly treated traumas that physiotherapy centre's see, with about 80% of individuals reporting lower back pain (LBP) throughout their life. The good news is that the majority of lower back pain resolves after only eight weeks. Among ten to twenty percent of lumbar problems, however, do not correct on their own and will involve the help of the physiotherapist.

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Effective Remedies to Cure Sciatica PDF Print E-mail
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Monday, 11 April 2011 23:08

Sciatica is a painful condition that occurs when the root of the sciatic nerve, the longest nerve in the body, becomes compressed. The sciatic nerve has its beginning in the spinal cord near the buttock and hip and extends all the way down the leg and into the foot. Any feeling derived along the hip, leg and foot is due to impulses from the sciatic nerve. Likewise, any compression, damage or inflammation to this nerve can cause pain that radiates all the way from the lower back down the leg and into the foot.

Yet another natural technique to consider is chiropractic treatment, designed to adjust or manipulate your spine, thus enhancing function and reducing pain. A chiropractor may also perform some massage and stretch, to give you some relief from your lower back sciatica.

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What's All This About Sciatica? PDF Print E-mail
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Monday, 28 March 2011 04:26

Anybody can suffer from Sciatica problems, but it is a more common problem in people between the ages of 30 to 50. The latest info on Sciatica reveals that this symptom is the result of a problem with the lower back. However, there are other causes for sciatica symptoms like herniated discs, the conundrum, discogenic sciatica, autoimmune attack and chemical radiculopathy.


The problem develops over time due to the wear of the lower spine; the most usual reason for sciatica pain is a herniated disc that compresses the root nerves causing burning or stinging that later translates into a severe and debilitating pain.

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