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Written by Author
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Monday, 13 September 2010 03:21 |
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 Riboflavin is a common name for vitamin B-2 and was once known as Vitamin G. You will see Vitamin B-2 described as Riboflavin on the back of vitamin bottles and in other food packaging.
An interesting and curious fact about Riboflavin is that it is naturally produced by the bacteria in your gut. Although it may not be produced in sufficient quantities to prevent deficiencies. Intestinal production, however, can reduce the symptoms of a deficient state.
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Written by Author
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Wednesday, 11 August 2010 11:51 |
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 Have you found yourself from time to time consuming processed foods and it appears that it has been a frequent practice? If the answer is yes, you probably have not noticed and are taking for granted the value of nutrients that we can get from whole food. Processed foods have many preservatives that can be dangerous to the body and at the same time, has less nutrients – vitamins and minerals.
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Written by CNN Health
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Friday, 09 July 2010 00:35 |
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 From: CNN Health
I've heard a lot about vitamins and supplements passing through the body unabsorbed, especially when in pill form. I've also heard that this can be a more common problem with low-cost and generic versions, even though the ingredient list is identical. My solution lately has been to crush the pill to powder and down it with some milk. Does this solve the problem or is there something inherent in cheaper supplements that inhibits absorption?
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Written by Author
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Thursday, 01 July 2010 17:05 |
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 There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name might suggest. There are actually eight B vitamins that are in the B complex vitamin as well as a few other related substances. The eight vitamins that make up the B complex vitamin are thiamine or vitamin B1, riboflavin or vitamin B2, niacin or vitamin B3, pyridoxine or vitamin B6, cobalamine or vitamin B12, folic acid, pantothenic acid and biotin. The other related substances that are also in the B complex vitamin include choline, inositol and para-aminobenzoic acid.
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Written by Author
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Saturday, 05 June 2010 04:32 |
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Our body requires an enormous variety of nutrients to stay healthy and operate at its best. We generally tend to eat completely different types and varieties of Anti Aging Supplements and each and everything that we tend to eat has either a positive or a negative impact on our well being.
Since we generally tend to will not lead the life of total abstinence, the following best choice is to minimize the harmful effects of unhealthy food by taking within the daily dose of anti aging vitamins.
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Vitimins & Minerals
